If you are embarking into IVF you know how expensive this can be. This is why it iss important to maximize the chances of success. To start is important to ensure maximum quality for the eggs and sperm.

Based on research there are nutrients that can help boost the quality of the egg and sperm which ultimately will lead to higher rates of embryo implantation and a healthy baby.

Some of the most important nutrients are:

COQ10 (Coenzyme Q10):

Optimal Dosage: 600 mg daily

- Enhances egg quality and energy production in eggs.

- Clinical studies show improvements in IVF success rates, particularly in older women.

Omega-3 Fatty Acids:

Optimal Dosage: 1000-2000 mg daily

- Supports reproductive health and reduces inflammation.

- Scientific evidence suggests a positive impact on fertility.

B9 (Folate) and B12 (Cobalamin):

Optimal Dosage: 400-800 mcg of B9 and 2.4 mcg of B12 daily

- Vital for DNA synthesis and embryo development.

- Ensuring sufficient levels can boost overall fertility.

Inositol:

Optimal Dosage: 2-4 grams daily

- This supplement is key to improve metabolic function, insulin and hormonal levels in overweight patients.

- Studies indicate improved ovarian function and hormonal balance.

Alpha-Lipoic Acid:

Optimal Dosage: 300-600 mg daily

- A potent antioxidant that may improve egg quality.

- Research supports its potential benefits for fertility.

IT WILL BE CHEAPER TO SPEND A BIT EXTRA IN THIS SUPPLEMENTS THAN TRYING IVF MULTIPLE TIMES.

And, the healthier your body is before going into egg collection, the faster it will recover from the process.

The first step toward effective fertility management is a comprehensive blood test to assess hormone levels accurately.

You can make an appointment today to understand the drivers of your specific presentation.